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  • Writer's pictureAndriana Dyakova

San Diego & Orange County Newborn Photographer: How to get a baby to sleep during newborn photo session?

Ensuring a baby sleeps during a newborn photo session is essential for capturing those serene, dreamy photos that everyone adores. Firstly, one of the most effective strategies is to feed the baby right before the session starts. A full tummy makes babies sleepy, leading them towards a comfortable nap. Managing the room temperature plays a crucial role as well, with the sweet spot being around 75-80 degrees Fahrenheit. This temperature range mimics the warmth of a mother's embrace, providing a soothing environment for the baby.


Incorporating white noise can also significantly improve the chances of the baby falling asleep. The constant, gentle sound mirrors the familiar noises they heard in the womb, promoting relaxation and sleep. While setting up for the shoot, it's vital to stick to natural poses that don't disturb the baby. Any attempt to overly manipulate the baby's position can lead to discomfort and wakefulness. Keeping the baby comfortable throughout the photo session is paramount; discomfort is a surefire way to keep a baby awake.


Soft, comfortable blankets can be used, not only as props but also to keep the baby snug. Gentle, soothing touches from the photographer or parent can reassure the baby, helping them feel secure enough to drift off. The use of soft, natural light, as opposed to harsh, bright flashes, can also prevent startling the baby. A calm and quiet environment, with minimal commotion around the shooting area, maintains the baby's sleep state.


Having patience is key; rushing or showing signs of stress around the baby might counteract the efforts to keep them asleep. Parents presence can be comforting to the baby, aiding in maintaining a peaceful sleep. In some cases, a pacifier might be useful to soothe the baby into sleep, but its use should be in agreement with the parents' preferences.


The timing of the photo session can also influence its success. Scheduling the shoot during the baby's regular nap time increases the likelihood that they will sleep through it. Lastly, it’s important to remember that every baby is different. What works for one might not work for another, so flexibility and adaptability are crucial traits for a photographer during a newborn photo session. By adhering to these guidelines, capturing those blissfully asleep newborn photographs becomes a much smoother process, resulting in beautiful, serene images that families will treasure for years to come.

Newborn baby sleeping in roses pram
Newborn baby sleeping picture with poppy field backdrop
A newborn baby sleeping in a boat
A newborn baby nursery bed with bears








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